Hello there, wellness enthusiasts! This week, we're diving into the fascinating world of Traditional Chinese Medicine (TCM) and exploring how it can play a significant role in our self-care routines. Get ready to discover ancient wisdom that could potentially revolutionize your approach to health...

Hello there, health enthusiasts! As we bid adieu to summer and welcome the crisp air of fall, it's time to align our wellness routines with the changing season. This week, we're delving into the wisdom of Traditional Chinese Medicine (TCM) to bring you essential tips for maintaining health and ba...

Hello PH7 Balance community! This week, we're focusing on the importance of self-care and how sharing our journeys can inspire others. We believe that by learning from each other, we can all achieve our wellness goals more effectively. The Power of Sharing Sharing your self-care journey can be em...

  Dear Friends, I want to take a moment to thank you for once walking this journey with me. Whether through counselling, acupuncture, or other wellness paths, your trust and support have been a true inspiration for the work I continue to do. This year has been very meaningful. I was honored to ...