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Personalized Coaching to Break Patterns & Restore Balance
Pattern Clarity & Reset Starter
Pattern Clarity & Reset Starter If you’re feeling stuck but not sure why, this focused 3-session program helps you identify your core pattern, understand the root cause, and begin breaking the cycle. With a personalized mind–body approach, you’ll gain clarity, practical tools, and a clear plan to start moving forward with confidence.
$540.00 USD
PH7 Pattern Reset™ Program
If you’re ready to stop repeating the same patterns, this 6-session program will guide you to understand the root cause, break the cycle, and create real, lasting change — with personalized support for both your mind and body.
$1,080.00 USD
PH7 Deep Reset & Rebuild™
PH7 Deep Reset & Rebuild™ If you’re ready to stop repeating the same patterns and create lasting change, this 9-session program helps you go deeper — identifying root patterns, breaking recurring cycles, and rebuilding a more stable, balanced way forward. Guided by a personalized mind–body approach, you’ll move beyond temporary fixes and begin building change that truly lasts.
$1,620.00 USD
Mini Courses to Break Unhealthy Patterns
Simple Tools. Practical Steps. Immediate Use.
Break the Procrastination Pattern
If you keep putting things off — even when you know they matter — this mini course will help you understand the pattern behind procrastination and learn how to take action without overwhelm. With simple, practical tools, you’ll begin to move past avoidance, build momentum, and follow through with greater clarity and confidence.
$68.00 USD
Break the Overthinking Pattern
If your mind keeps looping through “what ifs” and worst-case scenarios, this mini course will help you understand the pattern behind overthinking and learn how to calm the cycle. With simple, practical tools, you’ll begin to slow down racing thoughts, feel more grounded, and respond with greater clarity and confidence.
$68.00 USD
Set Healthy Boundaries: Know Your Limits & Protect Your Energy
If you often say yes when you mean no, this mini course will help you understand the pattern behind people-pleasing and learn how to set clear, healthy boundaries without guilt. With simple, practical tools, you’ll begin to protect your energy, communicate more confidently, and respond in a way that feels more aligned with you.
